21 Day Sugar Detox
The most powerful weapon
And so I stand at the end of another week. The second week of the detox is almost done and I am one week closer to my leave. I don’t like wishing days away – after all, all we have is now. But this week I did, I wished it was time for me to go home and relax and be with the people I love and do the things I love. I will use this weekend to reflect and refocus. To appreciate what I have right here right now and to stay in the moment instead of wishing for the future to come quicker.
I know by simply doing that I will feel allot less anxious about various things and calm will fill me as it always does. I look at each day and each moment as one where I can learn more about myself – become more aware and explore the unconscious although it can be very hard at times. It is always very rewarding, like nothing I have every experienced.
Today I was reminded again that – EVERY DAY IS A SCHOOL DAY. And I have so much learn. I will use the opportunities in front of me no matter how small they may be, or how insignificant I think they are with regards to my future plans. All I have is now, that is where I should focus, and that is where I will learn and grow.
“The first problem for all of us, men and women, is not to learn, but to unlearn.”- Gloria Steinem
*DAY 11 A EVERY DAY IS A SCHOOL DAY*
Had another great crossfit workout today - Some Lifting followed by a 10MIN AMRAP 10KBS & 10Burpees
Brunch: Veggie Omelet & Bacon
Lunch: Carrot & Cucumber fingers and strips of beefsteak (home made mayo)
Dinner: Steak, Cauliflower Mash, Grilled Squash & Mushrooms
3.5L WOOHOO HAPPY DANCE
XXX SWEET SUGAR FREE DREAMS XXX