21 Day Sugar Detox

What would you do if you knew that you couldn’t fail? What would you do if you had no financial worries or limitations? Those questions are all good and well if you really either believed you couldn’t fail or had financial freedom.

What is it that you do that leaves you ENERGISED? Leaves you feeling refreshed and in the mood to LIVE! Not just something that you do but something that you do well. You shine when you are doing it. It never drains you and you can do it all day long. Maybe people have even often told you that you “it” well, or that you are so good at it. That may very well be your PASSION. For me it is helping people to feel better about themselves and their lives. I like to motivate and encourage them to be the best they can possibly be. You see it doesn’t have to be something BIG or even OBVIOUS. All that matters is that you find it – and you DO IT as much as you can and as often as you can.

Life should be LIVED, not survived or just stumbled through. Ask 5 of your closest friends to tell you what they think your unique ability is – their answers may surprise you.

“If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose.” ~Bishop T.D. Jakes

TODAY'S MENU

Breakfast: Vegetable scramble, Carrot Juice & Espresso

Lunch: Steak strips, Carrots, Cucumber with home made Mayonnaise

Dinner: 3 Boiled eggs and carrot sticks (there was nothing on tonight’s menu that was detox friendly)

3L Happy Days

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CROSSFIT WOD - GETTING FIT & STRONG

Rest Day

AMAZING TRANSFORMATION

Look at the amazing visible changes in her body after only 17 days of cutting out refined sugar/dairy/grains and foods that contain gluten. This is clearly not weight loss but the body’s positive response as a result of cutting out foods that have irritated the digestive system. The first picture shows allot of bloating and the extended abdomen. After only 17 days the difference is significant. She is so happy with her newfound feeling of wellness that she has told me she will never revert back to her old eating habits. I am so happy for you my friend and so proud of your dedication. You are an inspiration to all. Great job!

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XXX SWEET SUGAR FREE DREAMS XXX

Anke

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